Trigger Point Ball Set
The Trigger Point Performance massage balls are essential for athletes or individuals suffering from minor aches and pains of the muscle. Through self-massage, these pressure point balls can be used to relieve tension, improve blood circulation and reduce stiffness or pain. By applying pressure using the floor, wall or other hard surfaces, you can roll the balls in a cross-friction massage to work out all your kinks.
Many muscle groups can benefit from the these acupressure massage balls, such as the neck, shoulders, back, calves or anywhere you may experience pain. In fact, it’s the perfect alternative to deep tissue massages.
This trigger point therapy set includes three different balls designed to treat various levels of muscle tension and target specific areas of the body.
- Hard = Red (high density)
- Medium = Orange (medium density)
- Soft = Yellow (low density)
Key Features and Benefits
- Ideal for use at home or away
- Comfortable design minimises any strain on your hands during use
- Will relieve minor muscle aches and pains by pressure application
- Versatile, easy-to-use product designed with portability and easy storage in mind
- Each of the three differently coloured balls work effectively on a specific body area
- Designed to gently massage muscles, stimulate circulation and relieve tension
How to Use:
Once you have chosen your preferred ball, position it on the affected area. If you’re using these therapy balls for back pain or soreness in the glutes, place the ball on the floor and roll on it to reduce tension. For shoulder and upper back massages, the ball can be placed between the body and a wall. Alternatively, to relieve neck and shoulder tension, simply hold the ball in the palm of the hand and roll.
May Be Suitable Treatment For:
- Sciatic nerve pain
- Relaxing firm, tight muscles
- Self-massage and stress relief
- Pre workout warm-ups to prevent cramping
- Targeting sore tight painful areas post exercise
Size / Dimensions
- Diameter: 6.1cm (Set of 3)
- Material: TPR
- Packaging: PP Tube