Knee Injury Symptoms and Treatments
The knee is arguably one of the simplest, yet most important joints, in our bodies. This hinge joint allows us to bend or straighten our legs and gives us the flexibility we need to move easily to accomplish everyday tasks. The strength of the knee joint is maintained by four ligaments, which serve as thick bands of tissue that stabilize the joint. These ligaments include:
- The Medial Collateral Ligament (MCL)
- The Lateral Collateral Ligament (LCL)
- The Posterior Cruciate Ligament (PCL)
- The Anterior Cruciate Ligament (ACL)
One of the most common knee injuries involves a tear in the front part of the joint, the Anterior Cruciate Ligament, or ACL. While knee injury symptoms tend to vary, people will usually hear or feel a “pop” in the knee when an ACL injury occurs and swelling, instability, and intense bouts of pain typically follow. ACL injury treatment relies heavily on the severity of the tear itself and may involve rest and rehabilitation exercises to regain strength and stability or surgery to replace the ligament completely. If surgery is required, training and proper rehabilitation is almost always required.
Treatment for knee pain doesn’t have to be complicated or expensive. In fact, there are a variety of ways to ameliorate knee pain quickly and efficiently. If you’re looking for effective knee pain solutions, our knee supports and braces promote recovery from many knee injuries and can be an affordable alternative to costly physical therapy sessions and conditioning.